What: Traditional yoga poses
How: Yoga poses are performed using a silk hammock.
Why: Improved flexibility, overall strength and balance. It is fun!
Wednesday Sep 14, 2022
10:30 AM - 11:30 AM CDT
Wednesdays & Thursdays at 10:30 AM
Yoga Aims Studio
$20/person
Yoga Aims Studio, 256-504-6087
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