Meditation and a slow sequence of intelligently planned poses with breath coordination. It aims to produce body and mind connection. This leads to complete relaxation and mental/emotional calmness.
Friday Jun 15, 2018
5:30 PM - 6:30 PM CDT
Friday, June 15, 2018
5:30- 6:30 P.M.
$15/person
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Yoga Aims Studio, (256) 504-6087
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