Pelvic Health & Fitness Workshop at TherapySouth Gadsden

If you have pelvic floor issues - or you are a female fitness professional who wants to know how to help your clients who do - then this informational and interactive seminar is for you!

Speakers and Topics

• Jazma Dobbins, PT, DPT, CAPP-Pelvic
  • Pelvic Physical Therapy
  • Pelvic anatomy and types of dysfunction
  • BE Strong: Building Strength from the Inside Out (National Association For Continence)
• ​Hannah Lacey,PTA
  • Diastasis rectus abdominis (DRA) and transvers abdominis activation
• Lydia Ryan - Pregnancy and Postpartum Athleticism Coach
  • Fitness Athletes and the pelvic floor
• Janie Watkins Yoga Therapy and Pilates Instructor
  • Pilates and the pelvic floor
• Kayla Rooks - Yoga Instructor
  • Yoga and the pelvic floor